http://www.cmfarm.com/healingpath/2009/08/19/blueberries/ Finding a way to health . . . Body. . . Mind . . . Spirit Fri, 11 Jun 2010 01:46:50 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.cmfarm.com/healingpath/2009/08/19/blueberries/comment-page-1/#comment-225 sherri Fri, 21 Aug 2009 15:59:41 +0000 http://www.cmfarm.com/healingpath/?p=154#comment-225 Yes! I want inspiration not expiration! One of my yoga breathing exercises says... As you inhale, picture the healing rays of the sun warming and healing the affected area of your body (my lungs) As you exhale, picture darkness, impurities and ill-health leaving your body. Yes! I want inspiration not expiration!
One of my yoga breathing exercises says…
As you inhale, picture the healing rays of the sun warming and healing the affected area of your body (my lungs)
As you exhale, picture darkness, impurities and ill-health leaving your body.

]]> http://www.cmfarm.com/healingpath/2009/08/19/blueberries/comment-page-1/#comment-222 Becka Coates Fri, 21 Aug 2009 05:51:03 +0000 http://www.cmfarm.com/healingpath/?p=154#comment-222 Yes, and not only that but "-spire" refers to spirit. Literally then, the word "inspire" means "to breath in spirit." To expire is the act of the spirit leaving a person. So, watch what you do with your breathing. It's way more laden with meaning than most of us give it credit for. Something to think about! Yes, and not only that but “-spire” refers to spirit. Literally then, the word “inspire” means “to breath in spirit.” To expire is the act of the spirit leaving a person. So, watch what you do with your breathing. It’s way more laden with meaning than most of us give it credit for. Something to think about!

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