I’ve tried to make a short list of the most healing activities I can do to help myself on my way to health.
Daily Walk & Rebound
Supplements & Good Oils (Flax, Fish & Coconut Oils)
No sugars except one cup of tea with maple syrup after breakfast or save to share with a friend & Smash cancer [...]
Deborah and I went to Monadnock Berries to pick fresh blueberries today. What fun! What a view!
Why not find a relationship between cancer and blueberries!
So here it is…Eat your blueberries and keep cancer away.
I’m going to try a blueberry smoothie made with yogurt, blueberries and a little ice…
adding a scoop of whey protein powder [...]
Eat your Veggies!
I have always loved learning about cooking and nutrition. Now it is even more inportant than ever.
The Inner Cook-One Bite at a Time This is a great cookbook by Rebecca Katz. She makes cooking for cancer fun and delicious!
Nutrition Journal-Anti Cancer Diet Research
